How The Best Aloe Vera Gel Helps With Sunburns & After-Sun Recovery
Sunburns are one of those things we’ve all probably experienced at some point—whether it was a fun day at the beach, a hike on a hot summer day, or that one time you forgot sunscreen at the pool. While a bit of sun exposure is good for our bodies (hello, Vitamin D!), too much can leave our skin feeling hot, red, and sore. That’s where the best aloe vera gel comes in as a natural remedy that has been soothing sunburned skin for generations. So, why is aloe vera such a go-to solution for sunburns, and how exactly does it help with after-sun recovery?
Why is Aloe Vera So Effective for Sunburns?
Aloe vera is a succulent plant that has long been used in the skin care industry, and it has a long history of healing burns, wounds, and skin irritations. It is an instant remedy for burnt skin due to its cooling and relaxing effects.
What Is Going on at a More Precise Level?
In case of sunburn, your skin swells and gets damaged due to excessive exposure to UV rays. The skin cells get damaged, and more blood flows in their turn, causing redness and the sensation of heat. It makes your body enter repair mode, and that is where it can be of great use.
Best Aloe Vera Gel Contains:
Water content: Aloe vera gel for skin consists of 95 percent water, which is used to restore water in the skin and to bring moisture that is lost to the skin due to sun exposure.
The anti-inflammatory properties of aloe: Aloe is known to have such compounds as glucomannan, polysaccharides, and bradykinase that are known to decrease inflammation and redness caused by sunburns.
Antioxidants: Aloe contains antioxidants such as vitamins C and E, which help the skin to stay free of free radicals resulting from UV rays.
Analgesic action: Aloe has a weak analgesic influence, and it has the ability to relieve the burning feeling associated with sunburn.
Use of Aloe Vera in Sunburns
In case of sunburn, aloe vera is your new friend, and it is easy to apply. Aloe vera can be used to help in the following ways:
1. Fresh Aloe Vera Gel
In case you have an aloe plant in your house, you can take a leaf and squeeze out all the fresh gel in it. This is among the most natural methods of treating sunburn, and the gel is infused with cool and soothing moisture and curative factors. All one has to do is apply the fresh aloe to the affected parts and leave it to sink into the skin. To get an additional cooling effect, the gel can be refrigerated before applying it.
2. Store-Bought Best Aloe Vera Gel
If you don’t have access to a plant, look for pure aloe vera gel from a reputable brand. Make sure it’s as close to 100% aloe as possible. Some gels contain additional soothing ingredients like vitamin E or tea tree oil, which can further help reduce irritation and redness.
3. Aloe Vera Ice Cubes
For an extra cooling effect, you can freeze aloe vera gel in ice cube trays. These can be gently rubbed over sunburned areas to help cool down the skin and reduce swelling. Just make sure not to press too hard, as sensitive skin can be irritated.
The Benefits of Best Aloe Vera for After-Sun Recovery
Aloe doesn’t just provide immediate relief—it also helps with long-term healing. Here’s how:
1. Rehydrates Skin
When you’ve been in the sun too long, your skin loses moisture and becomes dehydrated. Aloe’s high water content works as a natural hydrator, helping to lock moisture back into the skin. This can reduce the tight, dry feeling that comes after a burn.
2. Accelerates Healing
Aloe vera promotes the production of collagen, which is essential for skin repair. It helps speed up the skin's recovery process by encouraging cell regeneration and reducing scarring. So, not only will it help your skin recover faster, but it can also help prevent the formation of lasting marks from the sunburn.
3. Soothes Irritation
Sunburns are often itchy as they heal, and scratching can make the irritation worse. Aloe vera calms the skin, reducing the urge to scratch and helping to alleviate that uncomfortable sensation.
4. Prevents Peeling
One of the more annoying side effects of sunburn is peeling skin. Aloe vera’s ability to hydrate and repair the skin can help prevent excessive peeling by keeping the skin moisturized and smooth throughout the healing process.
Aloe Vera as Part of Your After-Sun Care Routine
Incorporating aloe into your post-sun care routine isn’t just about relief from the burn. It’s about recovery and helping your skin bounce back stronger. After applying aloe vera gel, follow up with a gentle moisturizer to lock in hydration, and be sure to drink plenty of water to keep your skin hydrated from the inside out. If you’re heading back into the sun, remember to reapply sunscreen to avoid further damage.
Final Thoughts
Aloe vera is a timeless, natural remedy for sunburns that not only provides immediate cooling relief but also promotes long-term healing and skin recovery. Whether you’re using it fresh from the plant or as part of a skincare product, it’s an essential addition to your after-sun care routine.
Next time you get too much sun, skip the harsh chemicals and reach for the soothing power of aloe vera—it’s one plant you’ll want to keep in your skincare arsenal. At AloeBira, shop for pure aloe vera gel that is extracted from the aloe plant naturally, and there are no added chemicals in it. So, you get a natural aloe feel with every application.
